The implementation of a golf fitness program
It provides a "mark" to achieve, keeps you focused, and provides a sense of accomplishment when met. We as golfers often set goals of lowering our handicap to single digits, drive the golf ball 280 yards, or not make any three putts. These are all "marks" we are trying to hit, and these "marks" are essentially goals.
ping k15 ironsOnce the goals are set, a plan can be put in place to reach those goals. For example, if the desire is to lower your handicap to single digits, part of the plan may be practicing at the range three times per week.
ping g15 ironsOn the other hand, if the goal is add an additional 20 yards to your drives, part of the plan may be the implementation of a golf fitness program to increase your flexibility, strength, endurance, and power.I will also say at times goals are not met, and that is okay. If a goal is not met, it provides us a point to reflect, make adjustments in our current program, and set new goals.
